- ChatGPT Pulse delivers tailored insights based on your past chats, preferences, and optionally connected apps, helping you stay organized effortlessly.
- With opt-in connections to Gmail and Calendar, Pulse can draft agendas, send reminders, and suggest relevant actions for your day.
- You decide what Pulse focuses on, provide feedback to refine suggestions, and receive high-value, concise updates without unnecessary distractions.
OpenAI has launched ChatGPT Pulse, a groundbreaking advancement in personal AI. Currently in preview for mobile Pro users, Pulse transforms ChatGPT from a reactive chat interface into a proactive assistant. Instead of waiting for prompts, Pulse works quietly in the background, preparing relevant insights and updates just for you.
ChatGPT Pulse: OpenAI’s new proactive AI assistant for mobile users
What is ChatGPT Pulse and why it matters?
ChatGPT Pulse provides essential information without demanding constant attention. By analyzing your past chats, feedback, and optionally connected apps like Gmail and Google Calendar, Pulse anticipates your needs. Updates are delivered as visual cards, easy to scan yet expandable for deeper insights, helping you stay organized and informed effortlessly.
Key Features of ChatGPT Pulse
Personalized daily briefings
Pulse reviews your chat history, preferences, and memory overnight, producing focused daily updates.
- Goal Tracking: Offers next steps for personal or professional goals, such as training plans.
- Life Management: Suggests meal ideas, reminders, or tips based on your routines.
- App Integration: Opt-in connections with Gmail and Calendar allow Pulse to draft agendas, send reminders, or recommend nearby venues. All integrations are off by default to protect privacy.
All updates are filtered for safety and compliance with OpenAI policies.
Full user control
Users determine what Pulse focuses on. The “curate” feature allows selecting specific topics like industry news or skill tutorials. Feedback via thumbs up or down fine-tunes suggestions, while review and deletion options help maintain privacy.
Focused, actionable updates
Unlike traditional feeds, Pulse delivers a single daily update with only high-value content. Updates are temporary but can be expanded, saved, or used to track progress toward your goals.
The future of AI assistance
OpenAI envisions Pulse evolving into a fully proactive AI, integrating more apps, providing real-time context-aware updates, and delivering actionable recommendations to help users manage tasks and achieve goals efficiently. ChatGPT Pulse is available now in preview for Pro users on the ChatGPT mobile app.
